Free Heart Health Screening @ Ouray Public Health Agency
Jul 31 @ 10:15 am – 4:45 pm

Free Heart Health Screening by the Tri County Health Network. Screening includes measurement of blood pressure, cholesterol, and glucose. Appointments take 25-35 minutes and include family health history assessment. Please call Nicole to schedule an appointment at 707-273-7027.

FREE Wine Tasting at Wine Mine @ Wine Mine at Pacific Street Liquors
Jul 31 @ 4:00 pm – Jul 31 @ 6:45 pm

FREE wine tasting at Wine Mine at Pacific Street Liquors on Thur July 31 from 4-7 pm at the store, 220 S. Davis Street.

Bear Creek Freed! Celebration Cookout @ Telluride Town Park, Bra
Jul 31 @ 6:00 pm
Bear Creek Freed! Celebration Cookout @ Telluride Town Park, Bra | Telluride | Colorado | United States

The Telluride Mountain Club invites Members and aspiring Members to celebrate the awe and glory and freedom of Bear Creek with beer from Telluride Brewing Company, burgers and brats and live music from Bonewagon. This event is free for members and memberships will be sold at the door. Not a member? BECOME ONE AT THE DOOR! Special Party Membership is $10, which includes year-long membership, beer, and food. 6p.m. at the Bra in town park, with a spectacular view of Bear Creek.

The Girls in the Band @ The Palm Theater
Jul 31 @ 7:30 pm

Live Music & Film Thursday 7/31, 7:30 pm
at The Palm Theater, FREE with $10 Suggested Donation to SMRC

The Girls in the Band @ The Palm Theater
Jul 31 @ 7:30 pm

Live Music & Film Thursday 7/31, 7:30 pm
at The Palm Theater, FREE with $10 Suggested Donation to SMRC

54th Annual Artists’ Alpine Holiday Art Show and Sale @ Ouray Community Center
Aug 1 – Aug 10 all-day

August 1 – 9, 2014 in scenic Ouray Colorado. Awards total $7,200. Sponsored by Ouray County Arts Association. Entry fees $30 non-members/$25 members (includes up to 2 entries), $1 for each student entry, limit 2. Accepting Watercolor, Oil, Acrylic, Mixed Media, Drawing, Pastel, Sculpture, Photography and Digital Art. Artistic Judge: Cheryl St. John; Photography Judge: Jim Stephenson. Entries must be postmarked by July 15. For details and registration form go online to, or send SASE to OCAA PO Box 167, Ouray, CO 81427

Telluride Farmers’ Market @ South Oak Street
Aug 1 – Dec 5 all-day

The Telluride Farmers’ Market hosts over 50 vendors every Friday. We feature local, organic produce, pastured meat, eggs and cheese, hand crafted arts and crafts and gourmet lunch, snacks and ice cream.

Juliana Designs Trunk Show @ Picaya
Aug 1 @ 12:00 pm – Aug 2 @ 6:00 pm

Juliana Designs Trunk show: Friday 12-9 and Saturday 10-6. Picaya 101 W. Colorado Ave 970-728-0954.

Norwood Farm & Craft Market Summer 2014 @ Norwood Mainstreet
Aug 2 @ 9:00 am – Nov 15 @ 1:00 pm

Offering fruits, vegetables, flowers, herbs in season (organically and conventionally grown), grass-fed beef, pastured pork, farm fresh eggs, artisan breads and baked goods, local honey, fruit preserves, lavender products, jewelry, handspun alpaca & wool yarn products, compost & compost tea, and more!

Karate- (10 /adult) in Ouray
Aug 3 @ 6:00 pm – 7:30 pm

Karate is back!!!

Karate is offered on a monthly basis- You may attend in Ridgway and/or Ouray. Payment is due first of the month, unless purchasing a 3-month or 6-month pass via phone. Mondays in Ouray, Thursdays in Ridgway.  Join us for Karate with Sensei Burkhard Feierabend. Whether you are new to Karate or a seasoned student, the Sensei will work with your level. If younger students prefer to leave after 1 hour of class, that is not a problem.  Taught in the kyokushin kai-kan style, similar shotokan style of karate, we welcome new students to try this exceptional experience for your mind and body! Sensei has over 42 years in karate, rank of Go-Dan.
Deb Barr at the Grand Piano @ Arroyo Bar & Gallery
Aug 3 @ 6:30 pm – 9:30 pm

Singer-songwriter Deb Barr at the grand piano — originals and covers.

Pilates Barre: Function & FUN @ Weehawken Ridgway
Aug 4 @ 8:00 am – 9:00 am

This functional and fun class is taught by Michelle Kodis, who worked and trained extensively with Darin Fletcher of Integrative Movement Center.  This brings together the best of her background in pilates, dance and FUN!  Pilates and the barre are a match made in exercise heaven. Together they facilitate and expand the principles of true functional movement in an upbeat and supportive environment that focuses on the body’s intrinsic strength and capacity for dynamic, fluid, natural movement.    Designed for all levels and typically accompanied by invigorating music, this class incorporates fundamental Pilates mat routines with barre exercises for a vigorous full-body workout designed to:  ·  sculpt and lengthen muscles for a lean, streamlined silhouette  ·  improve posture  ·  develop deep core strength  ·  safely enhance range of motion  ·  promote overall endurance and fitness.  Classes are by punch card, available at class or online.  Please bring a MAT and WATER .  First class is free for each student.

Free Heart Health Screening at Ridgway Library @ Nicole Gans
Aug 4 @ 10:15 am – 4:45 pm

The Tri-County Health Network is offering free Heart Health Screenings at the Ridgway Library on August 4, 2014 from 10:15am to 4:45pm. Screenings take 25-35 minutes and include measurement of cholesterol, blood glucose, blood pressure, and body mass index (BMI). Appointments are recommended. Call Nicole at 707-273-7027 to schedule.

Montelores Early Childhood Council monthly meeting @ Johnson Bldg, Rm. 110
Aug 4 @ 11:45 am – 2:00 pm

The Montelores Early Childhood Council will hold their next monthly luncheon meeting on Monday, Aug. 4, at 11:45 a.m., in the downstairs meeting room, rm. 110, in the Johnson Building, 525 South Broadway, in Cortez. The public is invited to these meetings, especially parents. Lunch will be provided so please RSVP to Vangi McCoy by calling 970-749-7017.

TSRC Town Talk: “Swim like a Mermaid, Spew like a Pump, Chew like a Disposal: Proteins in Action” @ Telluride Conference Center in Mountain Village
Aug 5 @ 6:00 pm – 7:15 pm

Cash bar from 5:15-6:00 pm. Meet scientist Patricia L. Clark, Professor of Chemistry & Biochemistry and Concurrent Professor of Chemical & Biomolecular Engineering, University of Notre