10 cups apples, cored and sliced (leaving the skin on adds nutrition and fiber)
1/2 cup raw honey
1/2 cup hot water
1 Tbs. whole wheat flour
1 tsp. ground cinnamon
1 cup oats
1 cup whole wheat flour
1/2 cup Sucanat (or packed brown sugar)
1/4 teaspoon baking powder
1/4 teaspoon baking soda
1/2 cup butter, melted
1/4 cup chopped pecans or walnuts
Preheat oven to 350 degrees. Place the sliced apples in a 9x13 inch pan. In a separate bowl, mix together the honey, hot water, 1 Tbs. flour and cinnamon. Pour honey mixture evenly over the apples.
In a bowl, combine the oats, 1 cup flour, brown sugar, baking powder, baking soda, melted butter, and nuts. Crumble evenly over the apple mixture and place in the pre-heated oven. Bake at 350 degrees for 45 minutes.